August 14, 2015

Yoga This Fall

Fall Queer & Trans Yoga Classes
Yoga in a comfortable community space. This is a mindful yoga practice that focuses on building awareness and breath as we move through meditative, dynamic, and restorative postures. We will explore tools of self-care and be encouraged to find our individual practice within the group. All bodies are welcomed and honoured. A private change room is available. This session all fees raised through the pay-what-you-can drop in classes will be directed to Black Lives Matter Toronto.

Dates: Tuesdays Sept.15 – Dec.15, 2015
Time: 6 p.m – 7:15 p.m
Location: The Centering Space, 59 Cambridge Avenue (Broadview & Danforth)
Cost: $196 ($14/class) – sliding scale is available
Registration: email me at to request a spot. Registration is complete and your spot reserved once payment has been received. E-transfer and cheques are accepted. 

Self-Care Yoga Sessions 
A beautiful combination of restorative yoga postures, abhyanga/self-massage, and yoga nidra (guided meditation). These take place on Friday evenings Oct.23, Nov.27, and Dec.18th.