July 30, 2014

Snails In The Mails

Who loves good old fashioned snail mail? I love to write, draw, and send mail while I'm holidaying. If you'd like to receive a postcard with either a mini yoga practice, plant medicine info, or some wildlife facts (avec my childlike illustrations) please share my Facebook page  or follow my blog (option to do so on the right hand column of this page)

 If you would like to receive a letter with pressed flower + mini yoga practice + wildlife tidbit please send me a testimonial that I can add to my blog (provided of course you've done yoga with me!) Please private message yoga_hd@hotmail.com with your address by Aug.20th and mail will be heading your way by the time September rolls around. 

July 29, 2014

Holidays and Back to School LGBTQ Yoga

It's almost holiday time, and oh man am I ready! I am super duper lucky to be spending August in one of my all time favourite places. But I haven't forgotten about you, my dear yoga pals;

I know it's a bit soon to be in the autumn mindset, however I wanted to let you know what's up for the fall.  I'm offering a 14 week Queer & Trans yoga session from mid September to mid December.  I  apologize that I have had to slightly raise my registration fee to keep up with increasing costs.  As always please let me know if the price is a barrier and we can work something out.  My internet access will be very limited during my time away, so if you have any questions please be patient with my response time (no wifi on the bay). 
Queer & Trans Yoga  Come and explore yoga in this comfortable community space. This is a mindful practice that focuses on our awareness and breath as we move through meditative, dynamic, and restorative postures. We will discover tools for self-care to carry with us always. Beginners and allies are welcome!
Time: Tuesdays 6 p.m - 7:15 p.m
Dates: Sept 16 - Dec 16, 2014
Cost: $196 ($14/class x 14 weeks)
Spots available: Almost full!
Location: The Centering Space, 59 Cambridge Avenue (Broadview & Danforth)

July 28, 2014

4 To Miss, 4 To Bliss

Things I'll miss when I'm on holidays

my yoga pals
flight lessons
(look for the baby)
my garden
love letters

Things to look forward to 

mink watching

time with my girl
plant medicine


July 19, 2014

Chakra Workshop

All packed up and ready to do the Yoga and Chakras workshop!