December 14, 2015

New Yoga Class for the New Year

I am offering our regular Queer & Trans Yoga class on Tuesday nights in the new year.  Because the class was fully booked within 24 hours (woo woo!) I decided to add another class.  Please read more about the new class below, and let me know if you have any questions.  Happy holidays to all!

A new chill class, for the chilly days of win

Gentle Yoga Class - Alternating Wednesday evenings 
A yoga practice that focuses on building awareness, strength, and release. We will work with slow flows, restorative postures, breath, and meditations.  Tools of self-care will be shared and we will all be encouraged to find our individual practice within the group. All are welcomed and honoured in this comfortable community setting. A private change room is available. LGTBQI inclusive space.


Dates: Alternating Wednesdays: Jan.20, Feb.3, Feb.17, Mar.2, Mar.16, Mar.30 2016
Time: 6 p.m – 7:15 p.m
Location: The Centering Space, 59 Cambridge Avenue (Broadview & Danforth)
Cost: $84, sliding scale is available
Registration: email me at yoga_hd@hotmail.com to request a spot. Registration is complete and your spot reserved once payment has been received. E-transfer and cheques are accepted.