Restorative Yoga with Massage A therapeutic and relaxing yoga practice accompanied by mini-massages of the head, neck, back, and limbs (based on Indian Head Massage techniques). Unwind, releasing stress and tension from body, mind and spirit while being supported by props, breath, and meditation practices. Essential oils used (nut-free carrier oils).
Dates: Thursdays Nov 6 & Dec 4th (1st Thursday of the month)
Time: 7:15 p.m-8:30 p.m
Spots Available: 6
Location: Ankh Yoga, 2017 Danforth (Woodbine & Danforth)
How to Register: Pre-registration required: click on the date you want to register for and sign up
For more info about Ankh Yoga visit their website